top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
COMING SOON
Coming Up
Courses
Available Courses
Participant Content
Participant Forums
Blog
Connect
More
Use tab to navigate through the menu items.
Profile
Join date: Jun 1, 2021
Posts
Mar 8, 2022
∙
4 min
Sitting with the Shadows: Mindfulness Based Cognitive Therapy for Depression
Because if Mindfulness is only about being present with the pleasant, then it really isn't all that useful is it? Here's a little something
5
0
S
Saskia Wolfaardt
Admin
0
Followers
0
Following
Follow
Following icon
More actions
Profile
Course Outline
More
Use tab to navigate through the menu items.
mindful wellbeing
bottom of page
